✷ OUR SERVICES ✷
Health Coaching
Wellness isn’t one-size-fits-all, quick fix, or 30 day challenge. Health is for life! We’ll meet you where you are in life, body, and location; with online appointments. Together we’ll figure out the root cause and a personalized plan that honors your body’s unique needs while fitting seamlessly into your lifestyle and budget. Focusing on lasting change rather than quick fixes, and empowering your bodies natural healing abilities, you can regain control of your health, and truly feel alive again.
Massage therapy
Specializing in a wide range of therapeutic techniques, including Neuromuscular Re-education, Sports Massage, Myofascial Release, Trigger Point Therapy, Postural Integration, Massage Cupping, and CNS Calming/Relaxation Massage. Whether you're a professional athlete or someone dealing with the strains of desk work or the stress of everyday life, our targeted treatments address everything from acute injuries to chronic conditions to improving your overall well-being.
Reiki
Reiki is “love”, and a powerful energy healing technique that offers deep benefits, including calming the nervous system, relaxing the body, clearing energetic blockages, and bringing harmony to the body, mind, and spirit.